Life Hacks

allergies

Best home remedies for allergies

Seasonal allergy (hay fever, hay fever) is an excessive (damaging its tissues) reaction of the immune system to pollen. As a rule, it occurs in spring and summer, a little less often in autumn. During these periods of the year shrubs, trees and grasses, pollinated by the wind, bloom. Microscopic pollen carried by the wind …

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12 Ways to fight high Blood Pressure using these herbs and spices

There are different types of herbs and spices that contain bioactive compounds that help to lower a person’s blood pressure. Herbs like thyme, sweet basil, hibiscus, Phyllanthus, Indian snakeroot, and even ashwagandha are what help to lower high blood pressure levels. Adding spices to your foods like garlic, ginger, turmeric, cardamom, saffron, and cinnamon can …

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teach children

How to teach children to eat right?

Do not use hot spices in cooking. Seasonings cause heartburn and irritate the lining of the baby’s stomach. Each new product for a child should be introduced in small quantities, gradually increasing it. This rule is necessary to notice how the child’s body reacts to the product. The child’s diet should include as much as …

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