Toxins in the body are a serious threat to your health. Avoid buying products containing butyloxyanisole, butyloxytoluene, rBGH / rBST, sodium alum, potassium alum, bisphenol A (BPA), nitrites, sodium nitrates Polyaromatic hydrocarbons, heterocyclic amines, acrylamide, brominated vegetable oil, dioxins, artificial food GMOs.

Every day we hear about what we found in which products and what serious health consequences this has turned out to be. To protect your diet from toxic substances, read the labels carefully, try to find out the origin of the products, and make sure that only proven and safe ones get into your kitchen. This is especially true for families with children: after all, based on what you feed the young generation, they grow and develop. And the consequences, if harmful substances are present in food, are more difficult for them. Here is a list of toxic substances most commonly found in food.

First toxins: Pesticides. 


Used for growing and processing agricultural products. Many diseases are associated with their action, from oncology to intrauterine malformations. Solution: Switch to organic food. One of the conditions for their cultivation is the absence of synthetic pesticides.

2. Butyloxyanisole and butyloxytoluene ( BHA and BHT ).

They are widely used as preservatives. Recognized as carcinogens. It is believed that they disrupt the endocrine system and can cause male infertility. Solution: Check the ingredient list on the label and do not buy products that contain these substances.

3. Recombinant bovine growth hormone ( rBGH / rBST )

Introduced to cows to increase milk yield. Increases the level of insulin-like growth factor IGF-1 in dairy products. IGF-1 stimulates the development of cancer. For example, breast, prostate, and colon cancers.

Solution: Choose products that are organic or that are labeled “rBGH free”. Open the next page to read more: