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Category: Foods
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How to lower cholesterol levels naturally at home
Your body mass index may be normal, you may not have any problems with being overweight, and absolutely no symptoms of high cholesterol … Until the time of the examination or until you become a victim of a stroke or heart disease. Before it gets too far and nothing fixable happens, try these natural cholesterol-regulating…
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Benefits of drinking hot water on an empty stomach every morning
Drink hot water first! As soon as we wake up in the morning, we have things we usually do. Some may exercise for a minute, others brush immediately after waking up. Other people choose to lie down for a while before getting up from the bed. These things we are used to are part of…
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Attention: Know these 7 unhealthy habits that cause a bloated stomach
The bloated stomach is extremely uncomfortable and it is sometimes a painful experience. It is a situation when the abdomen feels full and gaseous, and may also be noticeably swollen. A lot of people have numerous unhealthy habits that only worsen their entire health. They practice these habits every day without even recognizing that they…
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8 must-have foods for maintaining penile health
The penis is a symbol of masculine masculinity. Taking care of the penis is very important not only for the health of the male reproductive organs but also for partner satisfaction. A healthy penis can also provide sexual satisfaction for you and your partner. There are various ways to treat the penis. One of them…
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10 obesity-promoting toxins that enter our bodies every day
Even if you monitor your weight and try to eat only healthy food, this does not mean that toxins that disrupt metabolism and contribute to obesity do not enter your body! Toxins that enter our body almost every day Below you can see the obesity toxins that enter the body against our will: 1. Nicotine. …
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10 ways to eat the fruit in summer
Eat the fruit whether it’s for a healthy diet or to beat the heat, eating fruit is really good for us and our body. It’s just a matter of knowing how to make yourself want to eat them. Even if you know full well that eating fruit is healthy, there are plenty of times when…
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13 dangerous toxins on your table and some solutions
Toxins in the body are a serious threat to your health. Avoid buying products containing butyloxyanisole, butyloxytoluene, rBGH / rBST, sodium alum, potassium alum, bisphenol A (BPA), nitrites, sodium nitrates Polyaromatic hydrocarbons, heterocyclic amines, acrylamide, brominated vegetable oil, dioxins, artificial food GMOs. Every day we hear about what we found in which products and what…
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How to teach children to eat right?
Do not use hot spices in cooking. Seasonings cause heartburn and irritate the lining of the baby’s stomach. Each new product for a child should be introduced in small quantities, gradually increasing it. This rule is necessary to notice how the child’s body reacts to the product. The child’s diet should include as much as…
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5 Facts Why don’t you count calories anymore?
If you think that calories is a calorie in Africa, and it doesn’t matter whether it is in cabbage or cookies, then it is time to rethink your knowledge of calories. It doesn’t matter what your mom, a running trainer, or even a doctor taught you – not all calories are the same. Do not…
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5 hacks How to cut onions without tears?
We all love to cook, but we hate to shed tears during cut onions. With our advice, we will try to help you solve this problem. But first, explain where you start to cry. Onion contains the substance of a lacrimator. Also in parallel with it is sulfuric acid, which irritates the lining of the…