Even if you monitor your weight and try to eat only healthy food, this does not mean that toxins that disrupt metabolism and contribute to obesity do not enter your body!

Toxins that enter our body almost every day

Below you can see the obesity toxins that enter the body against our will:

1. Nicotine. 

The harm of nicotine to humans has long been proven, but many people continue to smoke and poison not only themselves but also those around them. Therefore, try to avoid places where smokers are;

2. Sugar substitutes.

Xylitol and sorbitol are used in the manufacture of many products. Once in the intestines, these substances kill beneficial bacteria and lead to dysbiosis, which interferes with the normal absorption of food;

3. Syrups made with fructose.

These syrups contain amino acids, which accumulate in the liver and cause obesity. Also, these substances contribute to diabetes and weight gain;

4. Monosodium glutamate.

 It is perhaps the most common flavor-enhancing chemical used in all cheap products. Monosodium glutamate often leads to allergies, high blood pressure, and metabolic disorders;

5. Soy.

It has been proven that soy contains – phytoestrogens, which can change the hormonal background of a person and lead to obesity. Also, these substances adversely affect reproductive function;

6. Polybrominated diphenyl ethers.

These substances are contained in the building materials with which we decorate our homes. Evaporating, toxins enter the human body and harm the endocrine system;

7. Tributilin.

This toxin is used in the paint used for painting ships. Getting into seawater, tribulation gets into the fish that we eat. What kind of harm this substance does to the body is not yet known exactly, but, undoubtedly, it is;

8. Perfluorooctanoic acid.

If you have a non-stick frying pan, you are likely to get a dose of this toxin frequently. When heated, this toxin gets into the food from the surface of the pan and harms the pancreas;

9. Bisphenol.

The substance is used in the manufacture of plastic dishes. When ingested, it interferes with the normal breakdown of carbohydrates;

10. Phthalates.

These substances are used for the manufacture of stationery, toys, plastic pipes. Certain types of phthalates can cause cancer and diabetes.

Unfortunately, it is almost impossible to completely avoid contact with toxins. But you can limit their intake into the body if you give up some products and goods!

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