Natural Blood Thinner! Blood circulation is vital for every organ in our body to be nourished and functioning properly. In this context, we would like to tell you about foods that can be natural blood thinners and some information.

Natural Blood Thinner

If there is not enough blood reaching your organs, a blood clot is likely blocked in its path. These clots, which can occur for various reasons, can cause very serious problems depending on where they are formed.


For example, the aortic vein is the pathway of blood that carries oxygen to the body. If it is clogged, it will not produce good results at all. Blood thinners and natural blood thinners are used to prevent this type of blockage.

In many cases, blood clots form to prevent blood loss from an injury. As the injury heals and the wound closes, the clot dissolves spontaneously and there is no problem.

However, a clot formed in large vessels without any injury is a much more serious problem and the body cannot resolve this clot on its own. This is why people have a stroke.

Unable to be fed with oxygen, the brain begins to die and slowly shut down and cannot use oxygen to maintain vital functions. For this reason, blood thinners are vital.

What Are Natural Blood Thinners?

Before we talk about natural blood thinners, we want to talk a little more about blood clots. Clots, especially in the vessels carrying clean blood, prevent sufficient oxygen to be carried to vital organs. These types of clots usually form on the hands and feet. However, in more severe cases, it has been observed that it occurs in the brain and causes paralysis.


What are the foods, herbal teas, and spices containing natural blood thinners?

  • Garlic
  • Olive oil
  • Turmeric
  • Chamomile, Echinacea, and Clove Tea
  • Red pepper
  • Cranberry Fruit
  • Grape
  • Cinnamon
  • Grape seeds

What Are Blood Thinners?

It would not be correct to indicate or suggest blood thinners here because your doctor knows the most suitable blood thinner for your body. Before using blood thinners, you should see a physician.

Clot formation can be seen in traffic accidents or sports injuries, briefly in injuries due to trauma. The clot formed prevents blood flow, and its sudden dissolution by using blood thinners can cause the clogged vein to rupture and there is a risk of internal bleeding. For this reason, the patient is urgently operated and the clot is removed from the path in a controlled manner.


The easiest way to find out if you have a blood clot in your body is to have the necessary blood tests. However, some symptoms may indicate blood clot formation. For example, if your hands or feet are constantly cold regardless of seasonal changes and you feel symptoms such as discoloration, muscle pain, and weakness, you should see a doctor. Read more and download the application on the next page.

Some of the reasons for blood clot formation are as follows: Conditions such as high blood pressure, high cholesterol, diabetes, and smoking addiction increase the risk of clot formation.

Another type of clot is the clots that form in the veins, and these types of clots form very slowly. For this reason, its symptoms may not be seen until the last moment. They occur after an operation or injury you have had and are divided into three types. The first is a pulmonary embolism.


The clot formed travels to the lungs, blocking blood flow and resulting in respiratory arrest. The second is deep vein thrombosis which occurs in the pelvis or legs.

The third is the middle vein clot and it occurs in the veins closer to the skin, causing severe pain. If you notice an inflamed, red look and it hurts seriously to the touch, chances are that you have a blood clot and you should see a doctor immediately.

Things to do to prevent blood clotting

The first thing to do is to adopt a healthy diet. You should stay away from GMO (Genetically Modified) foods and start by removing everything with artificial sweeteners from your life. Adopting an active lifestyle is our second step.

Choosing the stairs instead of the elevator, and continuing to walk even on the escalator can be shown among the simple applications that can be done.

The more active you live, the more easily your blood reaches every corner of your body. If you do not live an active life, your blood will flow more slowly than normal, which increases the risk of blood clots forming. If you are a smoker, your risk of developing lung cancer is extremely high.

Besides, you are at risk of pulmonary embolism. Because the harmful chemicals found in cigarettes gradually fill your lungs and the vessels that feed them with toxic substances. Read more on the next page.


Now there are the best blood-thinning foods. First, we talk about blood thinners in Vitamin E . Vitamin E prevents oxidation. Oxidation means that free radicals are produced and damage cells in the body.

The best sources of vitamin E are broccoli, kiwi, almond, and avocado. Another blood thinner is omega 3 fatty acids. It prevents coagulation and also supports the production of red blood cells.

The best omega-3 sources are pumpkin seeds, fish, and walnuts. You can also dilute your blood using natural antibiotics such as onion, garlic, and olive oil.

If you’ve never heard of a tree called ginkgo, now is the time to add it to your diet. Gingko, a tree species unique to Japan, prevents blood clots thanks to its protein content called fibrin.

Blood clots are formed because red blood cells bind to each other. If you do not neglect to consume ginger, blueberries, and turmeric, your risk of developing blood clots is greatly reduced.


The last blood thinner we want to talk about is vitamin C. There is no doubt that the benefits of vitamin C are countless. Consuming a glass of orange juice a day will be very good for you.

Read also: How to lower cholesterol levels naturally at home

Every year, 130,000 American citizens die from a stroke due to blood clots. Also, every 40 seconds an American suffers a stroke. An average of 795,000 patients stay in hospitals with blood clots every year, and blood clots are one of the biggest causes of long-term disability.

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