According to the Centers for Disease Control and Prevention, approximately 610 thousand people have problems with heart disease every year. Both men and women are affected by heart disease for a variety of reasons linked to their lifestyles. However, many signs and warnings inform us about heart disease.
My Daily Hacks has collected 8 common heart disease warnings that you should pay attention to.
1. Pain radiating to the arm
While many men experience pain in the left arm, women experience the same pain in both arms. This is because the pain from the heart is linked to many nerves of your body, so it goes to your spinal cord, thinking your arm is in real pain when this is not the case.
2. Cough that does not leave any mood
Cough can be derived from various issues and can also be a sign of cardiovascular disease. A persistent cough that produces a pinkish fluid in the blood is linked to heart failure. But it is a sub-symptom of a much more serious symptom, which is cough, dyspnoea, and sudden loss of breath.
3. Swollen legs, ankles, and feet
When your heart is not pumping well, fluid from your blood vessels leaks into surrounding tissues and your legs and feet swell. This can occur in many people without peripheral edema and heart disease. But still, it’s a very common symptom among heart disease patients and you should pay close attention to it.
4. Lack of appetite and feeling nauseous
Many patients suffering from heart disease show a loss of appetite or a feeling of nausea with food. This is because the digestive fluid around the liver and the intestines interferes with proper digestion. These symptoms are usually followed by abdominal pain, if you are experiencing all of them at the same time, you should visit your doctor immediately. Read more signs to take care of on the next page.
5. Excessive and unusual levels of anxiety
Some studies have shown that people who suffer from extreme anxiety very early in their lives are prone to heart disease. Anxiety can be caused by a stressful lifestyle or a variety of disorders such as panic and phobic anxiety. Some of the effects of anxiety on your heart include increased blood pressure and decreased heart rate.
6. Loss of consciousness or fainting
It is very common to feel dizzy and unconscious among heart patients. When the heart is not pumping blood well, it is because of a blockage of blood flow from a blocked artery or a narrowing of a valve. If you feel short of breath and faint for a short time, seek medical advice immediately and have your heart checked. Read more symptoms to take care of, and download the application on the next page.
7. Your skin discoloration
This is not one of the most common symptoms, but when it appears, the reduced blood flow is due to decreased red blood cells and may be a sign that your heart is not pumping blood properly. Shock is the main cause of this symptom, and pallor may appear throughout your entire body or in a particular body part, such as a limb. However, if you feel bad, don’t panic. Check to see if you are shocked or if there is any other problem such as anemia.
8. Skin rash or unusual factors
Two separate research projects carried out by the Journal of Allergy and Clinical Immunology and the Journal of the American College of Cardiology showed that eczema and shingles heart disease are high-risk factors. Of those with eczema, 48% were likely to have high blood pressure and 29% to have high cholesterol. Also, those with shingles were 59% more likely to have a heart attack than those without the condition.
Bonus:
Remember, prevention is the key to solving any upcoming problems. Exercise plays a big role and staying away from smoking as much as possible helps to maintain a healthy life and will result in a healthy heart.
These symptoms don’t necessarily appear with every heart disease, but they are some of the most common warning signs of this ailment. If you see one or some of these symptoms you have to visit a city clinic.
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