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Wondering what to make for dinner this week? I’ve got you covered! This weekly menu plan is packed with easy, family-friendly dinners that make busy nights feel a little more manageable and give everyone something to look forward to.


What’s for dinner this week?
This is what’s on the weekly menu! We start with the cozy Chicken Divan, speed things up with the Egg Roll in a Bowl, and let the slow cooker take care of the Kalua Pulled Pork. Later in the week, there’s crispy Air Fryer “fried” chicken and a cheesy ravioli alfredo casserole. Check out my other meal plans here!
Start your week off right with this free weekly menu plan. provides 5 meals that will feed 4-6 (depending on whether you are feeding adults or children) AND includes a free shopping list!


chicken divan
Easy-to-make, family-friendly Chicken Divan with tender chicken and broccoli baked under a crispy, golden topping.
See recipe


Egg Roll in a Bowl
A lighter, unwrapped version of the classic egg roll flavor, ready in about 10 minutes. Healthy, customizable, and perfect for busy weeknights or meal prepping.
See recipe


Slow Cooker Kalua Pulled Pork
Tender Slow Cooker Kalua Pulled Pork is salty, smoky, melt-in-your-mouth perfection. Enjoy the authentic taste of Hawaiian luau pork at home with this super simple 3-ingredient masterpiece.
See recipe


Air Fryer Crispy “Fried” Chicken
Air Fryer Crispy “Fried” Chicken is SO delicious and doesn’t have to be cooked in oil! It is crispy and golden on the outside and tender, juicy and full of flavor on the inside! This is how chicken was meant to be eaten.
See recipe


Ravioli Alfredo Casserole
Creamy ravioli layered with chicken and rich Alfredo sauce, baked until bubbly and cheesy. It’s easy to prepare and perfect for busy weeknights.
See recipe
Why should I plan my meals?
If you haven’t tried planning your meals ahead of time, this will be a game changer for you! Here’s why I swear by weekly menu planning:
- Less stress: No more “what’s for dinner?” last minute. panic. A meal plan gives you a game plan to make your nights go more smoothly.
- Save money: Planning ahead helps you avoid impulse purchases, shop smarter, and actually use up leftovers.
- Healthier foods: With a plan and the right ingredients on hand, it’s easier to cook at home than order takeout.
- Save time: Meal planning means fewer extra trips to the grocery store and no longer staring at the refrigerator wondering what to make.
- Happier dinners: When meals are planned, dinner is easier and everyone has something to look forward to.
Side dishes for dinner
My weekly meal plans always come with a printable shopping list, measured and ready to go! Makes things so easy!


I only meal plan Monday through Friday because sometimes we have plans for the weekend, or I have leftovers we can have to finish the week! If you have leftovers, be sure to store them properly in an airtight container in your refrigerator.