Learn These Common Myths That Can Make Back Pain Worse
You can be young, wild and free, but still feel hampered by back pain. We are the healthiest when we…
Thanksgiving Threads – Julia Berolzheimer
Outfit details:Tuckernuck top (matching pants here), faux leather Mother pants, Jimmy Choo boots, Lié Studio earrings For Thanksgiving, consider pieces…
London Broil: spend with pennies
This easy London Broil recipe makes a tender, juicy steak that can be grilled or placed under the broiler! Skirt…
Wellness gifts for everyone – Julia Berolzheimer
For anyone looking to gift wellness this season, these thoughtful picks promote health, fitness and a love of the outdoors….
Is Wikiracing the best secondary brain break?
We don’t often think about brain breaks for the high school classroom. But the truth is, they need them just…
How to make and use castor oil packs
I was first introduced to castor oil when my first child was approaching my due date. Like any mom, I…
Preparing for winter for my stray or feral cats
You may have noticed (especially if you follow me on Instagram) that I have a couple of stray cats that…
How to calculate your calorie needs
If your health and wellness goals include losing, gaining, or maintaining your weight, it’s helpful to learn how to calculate…
Baked Brie Recipe: Love and Lemons
This baked brie recipe is a perfect holiday appetizer. The rich, gooey, melty cheese is sure to wow guests…but it…
24 Pumpkin Pie Crafts – How to DIY and Crafts
Modified: November 7, 2024 by Melanie Swanson · This post may contain affiliate links · Leave a comment The days…