Signs and symptoms of liver disease
If you’re wondering what liver disease is, you’re not alone. Liver disease is a broad term used to describe a…
HEALTH
The public health consequences of poor public housing
Every year more than 10,000 Taxpayer-funded public housing units are lost to disrepair, but federal lawmakers systematically ignore the total…
Protein bloat: learn all about it
If you’re a fitness enthusiast, you need to pay close attention to your protein intake. From protein shakes to legumes…
The benefits of daily smoothies
We live in times when technological advances have simplified our lives in unimaginable ways. Today, people live at a fast…
Journalists weigh in on opioid deals and nursing home choice
On the Sept. 17 “Front Porch Book Club” podcast, KFF Health News senior correspondent Aneri Pattani discussed opioid settlements and…
Is it possible to build muscle with bodyweight exercises?
Who says muscles are only built in the gym? You can build them at home with simple bodyweight exercises. Yes,…
California seeks to combat staff shortage with grants: Bill aims to boost mental health courts
A seemingly innocuous proposal to offer scholarships for mental health workers in California’s new court-ordered treatment program has sparked a…
What is sole water and how to prepare it?
In our modern American diet, we are told that salt is bad and that we should avoid it at all…
Surprising Superfood: Red Cabbage Sprouts
Editor’s note: This article is a reprint. It was originally published on December 26, 2016. Science reveals that red cabbage…
Is There a Best Intermittent Fasting Window for Losing Belly Fat?
Intermittent fasting has been gaining popularity for years. A 2019 study showed that people who ate within a 10-hour window…