Creamy Pumpkin Smoothie (with Protein!)
Now that it’s fall, it’s officially PSL (pumpkin spice latte) season. And if you live where it’s still 80 degrees…
HEALTH
Exercising for Healthy Skin and Hair: How Does Exercise Improve Them?
“I don’t want healthy skin and hair,” no one ever said. We all want healthy, glowing skin and long, luscious…
Monkeypox v/s Smallpox: What’s the difference?
When thinking about the worst epidemics and pandemics of the century, the first thing that comes to mind is smallpox….
The Ketogenic Diet May Put Your Cardiovascular Health at Risk
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Journalists weigh in on racial trauma, Medicaid expansion and opioid deals
KFF Health News Midwest Correspondent Cara Anthony spoke about healing from racial trauma on “America’s Heroes Group” on September 20….
Higher Vitamin D Levels Linked to Better Mental Health
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What is the Medicare Part B rebate benefit?
When shopping for a Medicare Advantage (Part C) plan, you’ve probably seen some offers that include a Part B return…
How much sole water to drink every day?
I have been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts….
Exercising during pregnancy: is it safe and how to progress safely?
Pregnancy is an important change in your life and for your body. You have to be careful and take care…
Democratic hopefuls blame GOP incumbents for anti-abortion record in Congress
In a campaign ad this month, Derek Tran, a Democrat from Orange County, California, sharply criticized his opponent, Republican Rep….