Healthy Swedish Meatballs
Most weeks I try to meal prep one day a week. This helps me get ahead and have time for…
Polycystic ovary syndrome: a health problem that affects women around the world
How to use progesterone Before considering using progesterone, it is important to understand that it is not a magic bullet…
BURGUNDY AND LIGHT BLUE
Dress: Tuckernuck // Boots: H&M (old) but would also look really cute with these in blood red // Bag: Prada….
Favorite flared jeans to wear now
Shop the look Flared jeans are making a strong comeback, and it’s not hard to see why. I love flared…
Signs and symptoms of liver disease
If you’re wondering what liver disease is, you’re not alone. Liver disease is a broad term used to describe a…
Lessons learned from reviewing your floor plans
I promise we are getting close to the end of the “Obsessively talking about floor plan ideas” phase of this…
Chicken Piccata – Spend with pennies
Chicken piccata is one of my all-time favorite dishes, and it’s SO easy to make! Chicken breasts are lightly browned…
The public health consequences of poor public housing
Every year more than 10,000 Taxpayer-funded public housing units are lost to disrepair, but federal lawmakers systematically ignore the total…
Protein bloat: learn all about it
If you’re a fitness enthusiast, you need to pay close attention to your protein intake. From protein shakes to legumes…
The benefits of daily smoothies
We live in times when technological advances have simplified our lives in unimaginable ways. Today, people live at a fast…