Foods to avoid and choose when you have a sore throat
Dealing with a sore throat can be incredibly uncomfortable. Whether it’s an itchy irritation or intense pain every time you…
Presidential Election Puts Affordable Care Act Back on Target
Suddenly, health care takes center stage in the final race to the presidential election, and the outcome will shape the…
Does coconut oil extraction work?
Coconut oil pulling has gained widespread attention in the news and on fashion blogs in recent years. I have been…
Luxurious Textures and Rich Shades from Nordstrom
Thanks to Nordstrom for sponsoring this post. As fall reaches its peak, my wardrobe evolves to capture the essence of…
Seamlessly integrate your fitness tracker with Mercola Health Coach
One of the best features of Mercola’s Health Coach is its versatility: you can pair it with your existing fitness…
FIVE ESSENTIAL FALL OUTFITS – Atlantic-Pacific
Thanks to Nordstrom for sponsoring this post. Ankle Boots: Veronica Beard // Pants: KUT // Blazer: Veronica Beard (check out…
Halloween costumes for groups and families
There’s something special about group Halloween costumes! Dressing up is even more fun when you have friends. Check out all…
Three areas of our home (and property) that my readers have designed
Last night I was thinking about how much my readers have influenced the design decisions I made for our home….
Hot Ginger Syrup Recipe
I often have fresh ginger on hand in case of an upset stomach (it can be a lifesaver during the…
Signs that you have a healthy heart
Your heart works 24 hours a day, silently pumping life-giving blood to every corner of your body. It is one…