Delicious 3-ingredient blackberry syrup
Blackberry syrup is so flavorful. It’s delicious and SO easy to make. You only need 3 ingredients and 10 minutes….
Sharon with the magic hands
For someone who writes about beauty, my relationship with facials is surprisingly temperamental. You’d think I’d automatically love them, considering…
How to Improve Grocery Store Flowers Instantly
Make basic (and cheap) supermarket flowers look like a million bucks. I use this flower trick all the time and…
How to decorate without spending money
9 (totally doable) ideas for decorating at no cost when you want to renovate/redecorate a space but don’t want to…
DIY Air Dry Clay Painted Wavy Bowl
I’ve been wanting to sink my teeth into a clay project for a while now (nothing like the boxes of…
How to Deal with Decision Fatigue When Working Toward Your Fitness Goals
Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, big and small. What to…
How to know if you have found a good health coach
Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the…
Old and unique baby names
You can call them “vintage,” “old-fashioned,” or “old-timey” names, but these unique, old-fashioned baby names are some of my favorites!…
How not to be a supermodel
It’s the moment you’ve all been waiting for*: my first book, How not to be a supermodelIt’s available for pre-order!…
The importance of personalizing your fitness and nutrition program
Reviewed by Brian St. Pierre, MS, RD A personalized fitness and nutrition program is the antidote to generic, one-size-fits-all advice….