When is eating high protein foods eating too much protein?

When is eating high protein foods eating too much protein?

TikTok users and grandmas have at least one thing in common: They’re all on board with the protein craze. Whether it’s protein powders, bars, or low-carb, high-fat diets like keto and carnivore (which also emphasize large portions of protein), the message is clear: more protein equals better health. Or not? Despite popular belief, “more protein … Read more

Morning and night skincare routine

Morning and night skincare routine

Morning and night skincare routine When you think about skin care, knowing that Time is of the essence. Tomorrow and evening Routines refer to the products you use and how and when you apply them. order In which you apply these products plays a crucial role in how work In your fur. Your routine should … Read more

Homemade aloe vera lotion

Homemade aloe vera lotion

I try to stay hydrated and drink lots of minerals (even salt water), but sometimes my skin needs a little extra moisture. This aloe vera lotion softens dry skin and leaves skin feeling moisturized. It works great as a body or face lotion. Even better, it contains just a few simple ingredients! This moisturizing lotion … Read more

Polished nude makeup is trending for fall/winter 2024

Polished nude makeup is trending for fall/winter 2024

Image credit: Camilla Akrans for Elle France As I am known as the “master of nudes” for my natural and polished makeup looks, this is my time to shine (or glow)! The “polished nude” makeup trend will dominate the Fall/Winter 2024 season, offering a sophisticated and refined take on natural beauty. Harking back to the … Read more

Corn Chowder Recipe – Spend With Pennies

Corn Chowder Recipe – Spend With Pennies

This easy corn chowder recipe tastes like it’s been simmering all day, but is ready in minutes! Sweet corn and smoky bacon simmer in a rich, creamy broth with tender potatoes, onions and celery for a comforting, cozy soup. Combine fresh (or frozen) corn with basic ingredients for a delicious soup. Corn soup is comforting … Read more

The many forgotten health benefits of aspirin

The many forgotten health benefits of aspirin

Mercola proudly supports these organizations and charitiesSee all Organizations and charities Learn more about Mercola.com Disclaimer: All content on this website is based on the opinions of Dr. Mercola unless otherwise noted. Individual articles are based on the opinions of the respective author, who retains copyright as noted. The information on this website is not … Read more

LIZZIE FORTUNADO JEWELS – Atlantic-Pacific

LIZZIE FORTUNADO JEWELS – Atlantic-Pacific

Today I’m going to talk about a brand I love that is owned by two friends of mine. Not only are they incredibly creative, but they’re also so kind. I met Lizzie and Kathryn Fortunado through a dear friend, Stacy Smallwood, who runs Hampden Clothing. Hampden has been a long-time supporter of Lizzie and her … Read more

Korean Zucchini Salad, Cretzel and Interview with Erika

Korean Zucchini Salad, Cretzel and Interview with Erika

Welcome to the latest edition of Food52 founder Amanda Hesser’s weekly newsletter. Hi, I’m Amanda.packed with tips on food, travel and shopping, Food52 activities and other topics that catch your attention. Get inspired: sign up here to receive their emails. Martha outside a restaurant bathroom in Akron, Ohio. Photograph by Amanda Hesser The Wooster, Ohio … Read more

Why This White Fish Could Become Your New Favorite Dish

Why This White Fish Could Become Your New Favorite Dish

We’ve teamed up with our friends at the True Alaska Pollock Growers Association to introduce you to your new favorite fish. Today’s question: Are all white fish the same? Recipes that call for white fish often give that impression, without specifying which one to use. But I’ve long suspected that one of them is the … Read more