Longevity expert Ahvie Herskowitz shares clues about factors that cause chronic diseases

Longevity expert Ahvie Herskowitz shares clues about factors that cause chronic diseases

Mercola proudly supports these organizations and charitiesSee all Organizations and charities Learn more about Mercola.com Disclaimer: All content on this website is based on the opinions of Dr. Mercola unless otherwise noted. Individual articles are based on the opinions of the respective author, who retains copyright as noted. The information on this website is not … Read more

Why bentonite clay is wonderful for your skin

Why bentonite clay is wonderful for your skin

Bentonite clay: I brush my teeth with it, use it as a deodorant, and have even washed my hair with it. This simple clay has gained popularity for many reasons. Some people love it for its natural origin. Others appreciate it for skin, health issues, and promoting overall well-being. Clay has been used for centuries … Read more

A dietitian shares how she would modify the drinks on Starbucks’ new fall menu

A dietitian shares how she would modify the drinks on Starbucks’ new fall menu

In case you haven’t heard, Starbucks’ new fall menu drinks are back for another year! This year, the beverage lineup brings back old favorites and new additions, featuring familiar fall flavors like pumpkin and apple. Combined with classic Starbucks offerings like chai latte and cold brew, there are plenty of options to choose from the … Read more

When is eating high protein foods eating too much protein?

When is eating high protein foods eating too much protein?

TikTok users and grandmas have at least one thing in common: They’re all on board with the protein craze. Whether it’s protein powders, bars, or low-carb, high-fat diets like keto and carnivore (which also emphasize large portions of protein), the message is clear: more protein equals better health. Or not? Despite popular belief, “more protein … Read more

Homemade aloe vera lotion

Homemade aloe vera lotion

I try to stay hydrated and drink lots of minerals (even salt water), but sometimes my skin needs a little extra moisture. This aloe vera lotion softens dry skin and leaves skin feeling moisturized. It works great as a body or face lotion. Even better, it contains just a few simple ingredients! This moisturizing lotion … Read more

The many forgotten health benefits of aspirin

The many forgotten health benefits of aspirin

Mercola proudly supports these organizations and charitiesSee all Organizations and charities Learn more about Mercola.com Disclaimer: All content on this website is based on the opinions of Dr. Mercola unless otherwise noted. Individual articles are based on the opinions of the respective author, who retains copyright as noted. The information on this website is not … Read more

Walking indoors: does it really count?

Walking indoors: does it really count?

We are no strangers to the health benefits of walking. Even walking half an hour a day can add years to our lives and improve our quality of life, both now and in retirement. But life is busy. We get it. Some of us are so caught up in dozens of meetings, projects, tasks and … Read more

How to stop diarrhea quickly

How to stop diarrhea quickly

Have you ever experienced unusual bowel movements that seem to happen more frequently than usual, or stomach pain and a sudden, intense urge to poop? You may have had diarrhea. The good news is that if you do have diarrhea, it’s most likely short-term (even if it seems like it lasts forever) and you should … Read more

Listen to the latest health news from KFF

Listen to the latest health news from KFF

August 22 This week on KFF Health News Minute: New treatments and vaccines are available for respiratory syncytial virus, or RSV, and fentanyl-laced stimulants are driving a new wave of opioid overdose deaths. August 15th This week on KFF Health News Minute: Fears about social media may cause policymakers to overlook the mental health benefits … Read more